Mondays 6:00pm-7:15pm: Strong Vinyasa at Bernal Yoga

Thursdays 6:30pm to 7:45pm Vinyasa at Yoga Mayu


In addition to public classes, Shannon teaches personal, corporate, and event based privates. She works with individuals on alignment, adjustments and integrates Reiki ino the session. She also teaches workshops that combine creativity and yoga for groups. For more information regarding privates: