Monday 6:15pm-7:15pm: Strong Vinyasa at Bernal Yoga
Wednesday 6:15pm-7:30pm Strong Vinyasa at Bernal Yoga
Thursday 12pm-1pm Mid-Day Movement and Mindfulness for Mamas!! at Yoga Phamily Starting June 2019!
In addition to public classes, Shannon teaches personal, corporate, and event based privates. She works with individuals on alignment, adjustments, yoga philosophy and lifestyle, meditation and integrates Reiki into the session. She also teaches workshops that combine creativity and yoga for groups. For more information regarding privates: