Monday 6:15pm-7:15pm: Strong Vinyasa at Bernal Yoga

Wednesday 6:15pm-7:30pm Strong Vinyasa at Bernal Yoga

7:45pm-8:45pm Restorative Yoga at Bernal Yoga

In addition to public classes, Shannon teaches personal, corporate, and event based privates. She works with individuals on alignment, adjustments, yoga philosophy and lifestyle, meditation and integrates Reiki into the session. She also teaches workshops that combine creativity and yoga for groups. For more information regarding privates: